Burnt Out to Balanced Community
🌿 The Burnout to Balance Wellbeing Community
A subscription-based WhatsApp space to help you feel calmer, clearer, and more connected — one small step at a time.
💬 What it is
This is your pocket-sized pause.
A calm, compassionate space (delivered via WhatsApp) where you’ll receive simple, soulful support to help you:
✨ Reduce overwhelm
✨ Reconnect with yourself
✨ Regulate your nervous system
✨ Rebuild energy — without burnout returning
We blend holistic tools like voice notes, videos, journaling prompts, nutrition tips, meditations, and breathwork — in a way that feels good (even when you're low on time or energy).
🧘♀️ What You Get
Your monthly membership includes:
✔️ Voice Notes (2–3 per week): Gentle nudges, reflections, and emotional support
✔️ Short Videos: Bite-sized techniques (breathwork, EFT, grounding)
✔️ Weekly Messages: Tips, prompts, calming reminders
✔️ Monthly Focus Theme: e.g., boundaries, energy, sleep, self-worth
✔️ Holistic Toolkit: Covering nervous system care, mindset, hormones, nutrition, purpose & more
✔️ Private WhatsApp Group Access: Optional community connection with like-minded souls
✔️ Flexible, No Pressure Support — dip in and out as needed
You don’t need to show up perfectly. You just need to show up as you are.
🌸 Why It Works
Because it’s:
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Voice-first and human (not another app full of unread PDFs)
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Small and personal — not 1,000 people shouting into a void
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Designed with your real life in mind — ADHD brains, busy mums, caregivers, or the chronically exhausted are all welcome here
This isn’t hustle. It’s healing.
💛 Who It's For
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You’re feeling overwhelmed, stuck, or emotionally drained
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You want better boundaries, energy, and clarity
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You’re ready to prioritise your wellbeing in a way that feels doable
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You crave community, but not one that feels like more “noise”
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You’ve tried self-care but need something that actually fits your life
🚀 Founding Member Beta Access – Just £9/month
You're invited to become one of our founding members as we launch this new community space.
As a beta member, you’ll receive:
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Full access to the entire community and weekly content
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VIP input on future topics and features
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Locked-in lifetime pricing of £9/month — no matter how much we grow
- Non-beta price will be £14 per month, so grab your spot at £9 per month now
This offer will never be available again. It's our way of saying thank you for being here at the beginning.
💌 How It Works
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Subscribe above
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Check your inbox after purchase for your private WhatsApp group link
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Join the group and receive your welcome message + community guidelines
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Start receiving your weekly support straight into WhatsApp
You can unsubscribe anytime — but we think you’ll want to stay 💛
✨ Founding Member Bonuses
As a thank you for joining early, you'll also get:
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Free burnout recovery journaling workbook
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10% off all future digital products
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Priority access to upcoming workshops and offers
🔐 Please note:
Your access to the WhatsApp group is linked to your active subscription. To keep the community safe, respectful, and intentional, membership is reviewed monthly.